Let Yourself Shine Episode #11, 5-Minute Moment to Shine, “Why I Was So Angry” + Blog Post: “My Top 10-Beliefs About Assertiveness” –
IF YOU ARE NOT HAPPY WITH YOURSELF, IT CAN GET BETTER. YOU ARE NOT YOUR CURRENT FEELINGS, SELF-DOUBTS, ANGER.
🤯 When your future self is much better than your past self! I was living in a prison! 😳
This blog post was in a phase where I thought that all my problems could be solved with being more assertive. Hint: They couldn’t. 🤬
In this 10-minute episode, I break down why I was feeling so angry and I share 3 tips for helping you identify how you are feeling and the root of that feeling.
Here are some snippets from this post:
🔵”Not trying to be the victim here again but i’m having a TOUGH time breaking out of the sticky glue that is overtop of my real self. It feels like i’m trapped inside of my body to be honest. And that someone has sealed me up all my cracks with the highest quality glue. “
🔵”There comes a point that you get so fed up with the way you let other people treat you, or fed up with yourself for not being the person you want to be. “
🔵”I compare and compare and I always come up short.”
🔵”The nice one is the loser and the one who can be the harshest the longest without caving in is the winner. I have searched for an answer to this question of how I can get around this belief.”
🔵 “My tenseness and lack of patience toward feeling not assertive and not the leader has been causing me to say rude things or upbrupt things without thinking because i am angry.”
🔵”Assertiveness is good because it’s a better option than being silent or being a push over.”