Monthly Archives: November 2019

Verbal boundaries confuse me

The ideal of boundaries confuse me. I think too much about what I am supposed to say. And what I am supposed to be like. That most of the time it seems like I am just trying to be dominant. Or I think I am not supposed to say “Thank you very much” because it seems to passive and I need to be “the big man in charge.” It is really a confusing world of boundaries that I am perplexed by. But mostly it is the question of what to say and when. And what is appropriate social roles for a gal in the 21st century. So many things are up for grabs and the future is being written in the present. It is all very liquid.

But one thing is for certain. The energy of our culture does not sustain the male dominated values it once did. People notice more and more when a girl is dismissed. Or particularly when I am dismissed or when a guy is trying to mansplain something. Before my personal learning journey I would try to “be the man” and out man the man. Now I am more tuned into my feminine side. Where I know leadership exists. You can’t fight a man by being a man, that is what I learned. I can win the conversation by being a woman, by being myself. The culture does not tolerate totally male patterns nowadays. I have seen success by listening, by being open, by not trying to be the top dog, but rather to be myself, to own myself. That is the golden key to escaping the bondage and traps of each other.

My intimacy in the age of technology

Love yourself. Love yourself. How to love yourself in the age of technology. How to care for yourself. How to let yourself shine. A funny thing happened today. A boy that I once flirted with moved out of his house. I probably will never get to speak to him again. And again I felt the knife in my heart of comparison. I felt lonely. Lonely because he probably had intimate and close relationships and probably doesn’t want one with me. My thoughts raced am I even worthy of intimate relationships? Now I knew where this was coming from. Clearly this issue stems back from my mother. And how I was conditioned. I know that it is not truly me. But I stumbled onto something. I will enjoy myself. And when I fully enjoy myself that is when I will attract a man. It is so easy for us as women to be conditioned to wanting to be with a man. I, myself, have a strong desire to have an intimate relationship and have a husband. But I will only attract the type of man that my issues attract to me, if I don’t first love myself. Feel sexy on my own. Actually FEEL euphoric feelings about myself. Be confident. Be desirable enough for myself. Where I can stand in my womanly mystery, spell-binding feminine power and say yes I am enjoying myself and loving every inch of the positive qualities about me. That is when a healthy, healed and compatible man will enter my life, and we can learn from each other. It doesn’t have to be marriage. But every relationship is an opportunity to learn. I had been so closed off in the past, that it has been so long since I learned something from an intimate relationship. Doing the inner work necessary has opened me up quicker than i thought. And suddenly I am able to converse with people and hopefully bring a little light their way. It is important for me to remember that my power comes from focusing on myself. Not other people. I can only retain and influence by healing myself and continue to do the deep work necessary to attract the life, and inner state that I want.

The puppeteer and the puppet

I have had several realizations over today.

  1. I realized that I was not living my life with clear eyes. I was waking up, and living my life, smiling and talking to people but I wasn’t alive. I wasn’t living. The therapy that I’ve been engaged in has chipped away at my perception with was seen through the eyes of the child in me. Reality was distorted by my experiences. I was tunneled visioned-based on the rules of my parents. I took my parents rules and was bonded to them throughout my entire 20s. I wasn’t even conscious that something like this could happen. But since experiencing the awakening of removing these rose-colored glasses and seeing that I was essentially drugged. I feel like I am somewhat in the matrix. Where people are living in radically different worlds, but I’m wonder how I can free myself. How can I get out of this personal hell that I am in. And the answer was to look inside of myself and wake up. Stop taking the “drugs.” Stop buying the messages. Stop buying the belief systems. And reclaim my divinity. My power. My individuality. But first negative conditioning needs to be totally cleared.
  2. I am not one to bash any parents. In fact up until two months ago I thought I had a happy childhood. I certainly was take care of. But the messages and signals I took in only told me that I was worthless, ugly, that other people were better than me, and to compare myself. The messages I received told me I was bad or troubled. When I never was. Those were never my problems, but the problems of someone else who did not take care of their childhood and inner baggage. I was just the projection board. But now I am working through these issues and I am getting angry and I am releasing that anger. I am feeling love and joy and openness. And with that I can forgive. I can fully sever the bond that was holding me back. The mysterious force that won’t let me shine. I can own my power. I can own my mind, totally, fully, completely. This is the process of waking up.
  3. Today, the moment came where I fully saw that this inner work is absolutely necessary to free myself. And that I was living a drugged life. I was not living as myself. I cannot stress these words. The real me was buried deep within the messages I received from my mother and father and what they told me and their beliefs. I consistently received outer validation and circumstances that aligned with this drugged perspective that I was living. I set the bar too long. I constantly asked myself what is wrong with me? But I need to do the inner work to remember who I am. This disconnect between me and my inner child is why I was so physically uncomfortable and unable to let my bright light shine. My inner child was content with the love that it received. Even if, ignorantly, that love wasn’t unconditional. Because my mother never fully healed herself and became whole.
  4. I talked to my mother today felt all of the traits that I am trying to sever. The need to prove myself, the need to work myself to the bone to receive love and affection, The feeling of worthlessness, the internal feelings all came up. The pupeteer and the puppet. Except now the puppet is severing the strings to individuate. I want to use my own mouth, my own thoughts, and live my purpose. And I am almost there.
A moment: I look back on this picture a few weeks ago, and I realize that I am indeed beautiful

~I feel like Aphrodite~ I can feel again~

I know that I am making progress because one day I was able to feel another side to myself. And after all the work purging, gagging, ridding myself of the anger and suppressed feelings from my childhood I am starting to see the light. I woke up yesterday and really understood what “feeling myself” meant. I was at my part-time job and a man thought I was attractive, and for a brief second I allowed myself to be “venus.” You know feel womanly. Feel the rush of one of those neurotransmitters, let my body take over instead of constantly stuck in my mind.

And that feeling has only increased over into today. I woke up and felt like I am turned on by myself. Not in a weird way. It is just a mixture of excitement about life and myself. The fact that I have so much power, that every human does, especially when you are young and have a sense of purpose.

The world is literally limitless. And I wonder if this is what people mean when they say “The world will open up.” I never understood the phrase until now, so I guess it’s one of those things that you have to live through.

Feeling attractive and lovely and beautiful and sexy and essentially like aphrodite, when you’ve never felt beautiful before at all or sexy, and were always in your head, or trying to get ahead by being a male is one of the most satisfying and joyeus feelings that I’ve felt to date. I realize that there is immense power to being a woman. And loving, appreciating your womanly charm. Your magnetism. Your nurturing side, your sexy side. And you can use them to your advantage. After all beauty is only skin deep. And everyone is beautiful. So, I think that womanly power has a lot of root in beauty. Everyone loves a thing of beauty and wants to be near a bright light.

And the best part of the feeling of loving yourself (this natural euphoria), (with no alcohol, drugs or other things to induce this state) is that now I am starting to get to the right place when it comes to attracting a MAN. Because I believe that I am a princess and deserve a handsome prince in partnership with me. Not to rescue me. (more on this later)

After the 2nd crying/releasing session of the day.

Words flooding my memory from my subconscious

“Aren’t I special too”

“Why didn’t you love me?”

Flashes of memories, childhood pictures, photographs all flooding my mind. There is no need to force any action as my body holds the pain and knows what to do. All I need to do is allow. Allow the pain (which isn’t as bad as you’d think) but there is a lot of it, to flow from my subconscious to my conscious and out through my tears. The result is worthwhile. It is a lighter, brighter, calmer version of myself.

I am starting to understand the we really are like magnets. And what is inside of our minds really does have pushing and puling power. We are really here are Earth to heal ourselves and it is true that every situation we are in will teach us something. This insight has me looking at life a little bit more through a spiritual glass.  Today I allowed myself to truly grieve over a childhood trauma of never feeling special and always being compared with mycousin. I was surprised that I didn’t need to fore anything. The pain and emotion are already there in my subconscious. The only thing that I had to do was allow. And yes, it is terrifying to go into this kind of pain. And when you allow, the feelings wash over you. And they take oer. Your thoughts become automatic. The words you here are innocent. While I was reexpericing my emotions of this trauma all I heard was “aren’t I special to mommy?” “aren’t I special?”. The little girl inside of me was still saying this to this day. And right now I gave her a voice, and grieved over this trauma. It was well worth the effort because I felt a sense of peace and serenity flow through my body. And  wash outward to everyone I encountered. Previous days I always felt alone but after grieving I felt a sense of belonging and love. More people reached out to me by text message, and I got a second job. It is no coincidence that we are tranmitters. Like radio channels. And it is worth it for me to increase my frequency.More to come

Family Systems

Each time I think I am done with the work of going deep into my emotions, I am caught by the “happy” surprise that I still can go deeper and get to a higher level of being. As I mentioned I am not operating at a high enough level of myself personally. I am not shining when hidden behind the gruff of my subconscious still lies feelings of worthlessness, feeling that I deserved the punishment I got in my childhood. It is difficult for me to get really mad at my mom. Because in some respect I feel like I am betraying her. The only way that I can heal is if I do face the scary and unknown feelings of my past that are locked away in my subconscious. Once I allow myself to relax and really know that nothing I experienced in childhood was my fault. That is when the true healing will occur. Once I allow myself to face the pain to feel the sadness and to genuinely cry it out for myself. Then the process to healing will be quick, I’m told. But right now I am frustrated because I am in limbo. I am trying to REALIZE that I did not deserve to be smacked across the face when I was 5 just for being a little bit too energetic. I am trying to excuse away my mother’s behavior in an effort to let her off the hook. But what it is doing for me is delaying the healing process. I wish I could truly realize that I am special. That it IS NOT my fault. And let myself off the hook. Then I maybe I could enjoy myself more. Enjoy the beauty of life. Little things I would love to enjoy, but I constantly punish myself in my mind. Tealights at the Seattle Center, wearing shorts in the summer, wearing sunglasses, swimming. All these little pleasures are obscured by my feelings of worthlessness. I can’t even enjoy the pretty little tealights that are being strung from the Seattle Center because each time I look at it I am haunted by the memory of when a guy that I loved left me for a girl that had tealights strung on her balcony. I know because I looked at her instagram. Each time I try to free myself I can’t. The knife gets wedged in deeper and deeper to my heart. What will it take to allow me to let myself off the hook? To allow the little girl that is Gabriella to know that it was not her fault. To value herself. So that she doesn’t repeat any sick cycles that she is currently unaware of in her family tree. I am not my family history. I am a new and bright chapter. What will it take to trigger my realization?

I try and try to make myself cry for myself. But I come up empty. It is so frustrating. It is like I am saying that I deserved this. And then I think how long can I live life this? I am already almost 30, shouldn’t I have this sorted out. Will I ever have it sorted out? Am I the only one with a messed up family? Is my family condition worse or better than everyone elses? And why can’t I just RELEASE!. Why me?. But I’ve got to keep going. I am commited to this journey and I know that I will come out successful. 

My thoughts on Shine Suckers and other things

Nov 19- Shine Suckers 

The person that I thought I was is not that person. I can trace back every circumstance in my life right now to their origin roots in childhood. It is amazing the things that I remember now that I didn’t remember before I had started. It is painful to live in my childhood again. I thought I had a normal and happy childhood. But now looking back on it there  are things that I needed that I didn’t get. And they left me wounded. And I look at my mom and dad and see that they were raising me as wounded individuals themselves. I had all the hallmarks of them, I lost my inner child who knew who she was when she was 5. And I have struggled to reclaim that exuberance ever since. Knowing I had lost it but not knowing it was ever something to reclaim in myself. 

Now that I have done the healing work  to raise my energy vibration, and healed my heart chakra so that it is opened more, opened my throat chakra,  and gotten some new energies, I feel amazing. I would rate myself on the scale of “alright” as I have said before. The goal is to get to “Love myself!”. So you see I have a couple more steps to climb. Today the weirdest thing happened, and that was someone hit on me from his truck. I was walking and he said he liked my coat! I said thanks! Instead of usually ignoring him. But since I am feeling more open now I smiled! He then said in a funny tone. Are you single? And we laughed and waived has he drove away. This has never happened to me before. It is truly revolutionary. I have never been open in any sense where someone would feel COMFORTABLE saying that to me. Think about it. That guy had to see me and sense that it was alright and even welcomed to make that kind of joke. I did welcome it, lovingly. It was a beautiful moment that the universe gave me which confirmed that I am headed in the right direction in my healing, and it also confirmed that the law of attraction is real. And that you truly do attract into your life based on your energy level or vibration. Things come to you quickly and like a magnet when you are healed and open. Anyone can do it! You just need the awareness. 

Another lesson that I discovered is that there are energy drainers. It is a lesson that is painful but I’m glad I was made aware of it.  Today I was super expression and made a funny joke. I have usually been aware at making funny jokes because someone would always rain on my parade! Or the second I let my guard down someone would remind me to put it back up! Well I made a funny joke and a wild eyed energy drainer was ready to pounce! They cut my heart with a controlling comment. They tried to restrain my wings and it hurt. It wounded me. And suddenly my powerful, funny, and confident voice went wounded. I had to strain my voice and it was no longer powerful but had strains of desperation or pain in it. What happened? Well I know now that when someone does this it is because they are projection their issues on to me. They are stuck at a certain energy level. And because energy robs each other. Meaning some people have an overabundance and others have a deficient. The people with deficient will try to bring the others energy down as a way to feel better or raise theirs! We’ve all been there. But I have confirmed that once I heal MORE. I won’t have this issue. I will be able to see and feel clearly that this person is stuck on a level that I am not. And hey then I can laugh at the situation instead of internalize it!

Easing into the "scary" feelings. Getting more brave.

Memories Crumble like Candy Crush

It is amazing how much rings true when they say your inner world and outer world are a reflection of each other. I always heard that saying and kind of hated it. Because of I thought I understood it. Now as I discover memories hidden beneath the rubble of my mind. Long forgotten but still holding an electric charge, like a magnet in my mind attracting and repelling different people, places and things into my life.

As I continue to heal my life and become more aware of moments in my early child hood that caused me pain. For example, one time when I was 7 when my mom said I was ugly. At that time my only friend was a quasi moto – from the Hunchback of Notre Dame doll that I got from McDonalds or Burger King. I remember feeling a special sense of closeness with Quasi because he was ugly as I thought I was too. What a shame for a kid to even think that.

I’ve always struggled with my physical appearance. Not really understanding what my outer appearance truly looks like and instead appreciating it. I only see through the lense of my past experiences, my mom getting angry at me, feelings of worthlessness, feeling not pretty enough.

Present Moments:

These present moments and feelings all have a root. And that root and connection is my childhood. There are layers upon layers, heaps of memories that I had forgotten I even experienced but have effected me in profound ways. And the scariest part is that they don’t stop affecting me until they are fully resolved. Which means to acknowledge, morn them, and move on.

The amazing thing is that once you do that, you begin to attract more of what you do want in your life effortlessly. You regain the youthfulness, vitality, and joy of when you were a little kid.

The feeling of healing myself is a huge reward. The feeling of watching these memories come up. And noticing the uncomfortable space that they occupy in my body is so very satisfying. They crumble easily after they are acknowledged. Similar to the game candy crush. ;).

My thoughts on healing

I recently experienced a type of healing earlier this week which has left me very pensive, surprised, speechless, and drained.

Through my dream interpretation course I got a free trance channeling healing by Elizabeth Rose. I want to state that I would never ever have found this person had my good friend not persuaded me into his dream interpretation course. Truly it was an happy accident (or no accident at all, that I was there)

Through the healing I was able to watch this person go into an altered state of consciousness and have angels speak through her to me. The thing was is that this wasn’t a scam. I know because the feeling behind it was very intense and powerful. Like lightning bolts of electricity ripping through my crown chakra, third eye, throat chakra, and heart chakra. I don’t even talk about chakra’s normally and previously thought it was some hippy stuff that never really tugged on my mental curiosity.

But none the less, I had no take a break from blogging to really process what was going on.

After I received the healing the next day was like the first day of a new chapter or to be dramatic the first day of my real life.

I felt more rebalanced. The first changed that I noticed was that my eyes looked different. Whether I just started noticing them or what, but the look in my eyes was certainly different and the iris seemed more blue. It is worth noting that i did a lot of crying and releasing of negative energy in the healing session.

The result: Is that i feel more like myself. I feel stronger. i started to look at everyone and not see people as higher than me or lower then me, which has been the most obvious change. instead i see everyone as balanced and equal. that has really been a huge shift in my life. And it has allowed me to talk to different kinds of people and really listen to them without judging them first.

Do I really want to venture into these deep feelings of my past?

Insights lead to walls crumbling down

Insights leads to london bridges falling down. I am becoming more brave at diving into my feelings. After venture into the pain one time I see it isn’t so bad. Although I am still apprehensive. I note that it is the barrier of fear that blocks the actual feeling (betrayal, sadness, feeling not good enough) that is the most scary. It is the fear of pain, the illusion that I won’t be able to handle the overload of pain or loss once I dip my toe into the feeling.

It is so interesting to experience this process of healing. A good deep cry triggers past memories, I see myself as a small child and think how could I possibly do this to her? How could I think she was so worthless, so unlovable and compare this innocent being to others. Her light is bright and yet she dims it because someone told her she wasn’t enough over and over.

The journey intensities and takes me to new levels of healing. It is surely an unraveling of my mental journey that got me to this point in life. I fall back into the past and see memories float up and things make sense. Things that my mom told me, things that I believed, experiences of when she was highly critical of me and my smile. No wonder I have intense insecurity around my smile today, when all I heard was “why do you smile like that?” Or that my one tooth is a handicap tooth, or even because she was so insecure about her own smile that she passed that on to me.

As the lense of my perception sharpens a little bit more each day, I see the real truth of the world. I see that I was operating from such a low level of esteem and respect for myself. I joke and say that my starting point is feeling like a worthless piece of shit and when I feel that I truly love myself I will say it. Right now I feel that I am “alright”. That is my marker.

It is amazing how the insight after insight crumbles and more of the apparatus that is keeping my insecurities in place falls each day. It is a feeling that truly crumbles. As the whole thing is built on negative experiences. I thought I was seeing clearly but in reality I had thick foggy glasses on that only allowed me to see myself and situations through those negative experiences.

It is amazing the clarity, the lightness, the spontaneity that I feel once I remove those negative and thick goggles.