Today I danced in public. Hear me out, It is something that I never thought I would do. I recently saw a girl do this and thought she was crazy.…
My childhood issues have affected me in a myriad of ways throughout my teens, adulthood and I am so glad that they stop here. I feel really lucky to be…
Hola! Today I am feeling MUY light. And not as heavy or depressed as I have been in the past weeks during the process of dismantling my self-hatred and limiting…
If I hadn't been on this journey to let myself shine, I most certainly would never have entered any kind of therapy. Or inquired on the most painful parts that…
you think the sickness is gone. for me it is scrolling through instagram and comparing myself. the temptation will spark and i engage in a very painful pattern that is…
I am looking at old pictures and I found this one that I used as the featured image in this post. I never think I look that pretty in the…
Thinking you have it all together is a funny thing. It's like that TED Talk on being wrong. The woman says that "being wrong essentially feels a lot like being…
I've been working on issues that I've had regarding my mom. For the longest time I thought that I was as conscious as they come. But I was projecting a…
Today I wrote a pretend letter to my mother. It's part of my course for healing. I just let the emotions and words flow. I didn't censor myself at all.…
When people say that you should think more and feel less, I believed them. When colleges started to get crazy because s students were believing their feelings, I agreed. I…