How to be lighter and brighter than sunshine!

To be light. To be light. Is the ultimate goal. To be light is the ultimate goal for you. For every one of you.

Here’s how we recommend to be light! And childlike!

Understand your emotions

There are emotions connected to your thoughts and feelings And the negative ones must go! it is no longe appropriate to carry them around. To carry them around is draining to your energy. it holds you back from your fullest expression.

You came to earth and you think you are of the earth. You are not. We are telling you you are not of the earth.

It is time to have some fun. Some fun with your life.

Here’s how to lighten up…….

2. any thing that is not love, joy, bliss, laughter, humor, love is of the earth. it is time to release those emotions. Some of these emotions may include anxiety for many of you. Anxiety. Anxiety. Is not of the heart. Anxiety needs to be released if you have it. Worry. Worry is not of the heart. Anger is tricky. It is not of the heart, yet holds great energy to catapult change. please release the anger.

Authors Note: Situations cannot make you angry. You are angry because of what you feel inside!

Lighten up. Please lighten up your energy. There is way. Please continue to read…..

Here is How to Lighten Up

Look inside of yourself. Feel what needs to change. And work to change it. It is that simple. Become aware that a change needs to be made. Meditate on the light that shines in each of you. Meditate for 15 minutes per day. And you will change.

It is time!

When Other People Disapprove You Might Be More Aligned Than You Think

When I was in college I went through a time of bullying. I know that I am responsible for everything that happens in my life, so I don’t see myself as a victim.

But I was a part of a clique called Mean Girls. And at times, we did get mean. I wasn’t really as conscious as I am now back then. So I wasn’t really aware of the harmful effects of being a mean girl.

When we invited a new girl into the clique named Amanda, things got complicated for me. We lived in a shared room. I lived in the attic and she in the room connected to it. Many people would comment on how she looked similar to me…but not.

Odd Girl Out

Over time, she successfully managed to kiss my ex boyfriend, befriend all of my friends, and convince people that I was “evil.” People commented on how she was trying to BE me….

She really scared me! And I thought there was seriously something wrong with me as a person.

But now i know this experience was important for me. It partly happened because of earlier experiences in life the I had not healed, and how I thought about myself.

Fast forward 6 years, and a similar situation happened to me again! You really do attract what you haven’t yet healed in your subconscious!

As an entrepreneur, I befriended a group of girls at their Lean In group. I wanted to see if they would join my pilot program for women being assertive. I approached each one individually. But when word got out that I approached them, they confronted me and kicked me out of the group.

Later, as I was friends with them on Facebook, I see by their likes that they are interested in becoming entrepreneurs themselves.

What’s the lesson, here?

The moral of the story is to not go by what anyone else thinks. If their words are callous, mean, or hurt you to the effect that you stop being the bright spark that you are, you will lose a part of you. The reason they were mean in the first place is that you did something that they wish they could do.

It’s not because you are doing something wrong, but, rather, you are doing something RIGHT.

And by the way, even if they do hurt you, you are responsible for healing whatever is inside of you that hurt. The negative emotions.

So lighten up. Life is bright and so are you.

How To Let Go of Worry; a Love Story

The Angels told me I worry too much.

My response is that if I don’t worry about what will get done how will I get it done? It’s the worry that is the motor of the boat, right?

This experience happened when I was getting a reading from Elizabeth Rose, someone who channels Angels.

I make endless lists about what I need to do to move forward in my life. On a month to month basis. I worry how I will accomplished things, how I will find the time to buy new stylish clothes and get my look together, while also finding time to do fun things.

It’s a lot of worrying. I just need to relax a little more. Imagine all the worry I’m putting into the universe? I just feel like I have a block of worrying literally as a boundary to everything I want in life. And as much as I just want to STOP, I really can’t do it automatically. My mom worried, my dad worried, my brother worries. It is just in me. So the only thing I can do is heal! it’s literally encoded in my energy until I address it, bring it forward in my life, and let it go, releasing it by crying or getting angry or something to wash the feeling away.

Lighten Up on Worrying

Worry is such a weird and bubbly feeling. If I had to describe the sensation I feel. It’s bubbly, but not in a good way. In an incredibly anxious way.

According to this great article on Elizabeth Rose’s website:

She has said very well that when Angels heal your system they provide you with peace, love and balance. If I am too much tilted in the realm of worry I really am not balanced.

But more and more worry has been coming up. Which is something I need to expect when getting closer and closer toward the healing in February. Elizabeth Rose told me that the Angels would surface negative emotions as I got closer to the date.

Chakra System

I did not realize chakras were more than a spiritual or Zen term. They are actually a legitimate system in our bodies. They are “pools of spiraling energy that allow cosmic energy to flow freely throughout your mental, emotional and physical body.”

I am looking forward to being more balanced, at peace and in harmony with life! And looking forward to changes.

Article Credit: Elizabeth Rose, Diamond Lantern website:

What do you think about lightening up on negative emotions?

Why I am Working on Being A Channel for Angels

If you think that people who are all obsessed with God are uncool. I don’t blame you. They have this certain goody-two-shoesness that really bothers me. There are very few that don’t bother me, but Kanye West has the cool God-factor going on. Finally!

After I had a deep trance session with a woman named Elizabeth Rose, a friend of a friend where she had channeled 9 Angels to talk to me. The voice that came through was kind yet powerful. Didn’t show excess love in words but I knew that I was loved.

Too many people have misused Angelic information and twisted it. But, it’s purest message is still there.

I am working to a point where Angels will step into me and use my vocal chords to deliver messages.

If you are confused, I can understand that.

What is Channeling?

Channeling is when beings of light communicate through you and to you through a channel of light that goes all the way up to God. It is a spiritual gift that I have brought with me to Earth. But don’t be surprised if you have it too. Most of us have at least one spiritual gift.

Preparation for Channeling

You can’t just be a channel. Well, I’m sure some people can. But for me I’m having to practice and do work to be a channel. My practice consists of removing sugar, caffeine and meat. Eating vegetables and fruits and plant-based proteins. Meditating for one hour each night by envisioning myself floating up on a cloud to a portal of light. The light happens to be a place, and things to happen there. Angels are there. And lastly, healing all mental, physical, emotional, and spiritual problems that block my channel.


I have started to see some progress. Particularly when I really put my focus and awareness on going up to the light every night. I had an experience a few nights ago where I physically felt lighter then I have before. It felt like negative blocks that were tied to my ankles or body had been left behind, and I was raised to a higher level of consciousness. It literally feels like being lifted.

This is certainly my path to lightening up!

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Why does it feel like social suicide to talk about God?

Question: Is God real?

Answer: Yes. God is present in everyone. You are of God, your personality is not you. Underneath all of that ego crap is God. And the most powerful version of you.

How do I know? Because I have spent years as an admirer, but I would never say it outlaid. I didn’t want to be known as one of those God-people. There’s just something so old school about those people. So, evangelical. So exclusive….. So UNSEXY and UNCOOL!

If you are a God person you obviously don’t have fun. You obviously can’t do the same things as everyone else because God would rather want you to stay home and go to bed early, where uncool clothes, and be super restrictive.

I found that it’s my ultra-religious upbringing that has tainted God for me. I don’t really go to church, and feel even weird for saying that!

But yes, I know God is real. And I wonder why more people don’t talk about God.

I once read on a blog from someone that I really admire that your heart is God’s Loudspeaker. I really liked the way they put that. And I feel like it’s time for God to be cool again. Because the truth of the matter is reality doesn’t exist the way you think it does.

Do you believe in God?

What Does Dull Your Shine Mean?

In a recent episode of Keeping Up With The Kardashians a psychic told Khloe not to let anyone dull her shine.

I immediately related because I am that girl. People have been dulling my shine since 1989. And I’ve not known how to stand out as me. Not as the struggling version of me that is trying to get people to notice me while totally acting like myself.

But now I have figured out a few things….. on this journey of self-discovery….

I’ve figured out that everyone has SHINE. A lightbulb head if you will. I learned that some people have a brighter light than others but all have a light. Some people are more turned on at this time. In tuned with themselves and the reality of Life. Also, not the reality of life as we might know it. Being an upright citizen in society.. That’s not real life.

Real life is….Spiritual!

It is connectedness. It is purpose. It is LIFE.


We are here on the Planet Earth to Grow. Learn about ourselves. We learn about ourselves through relationships and the circumstances we find ourselves in.

What Does It Mean To Attract Better Things Into My Life?

This question has always puzzled me.

I just could never quite grasp the law of attraction. And I feel that it needs a new name because it seems so religious that I can’t connect to it, really.

A few months ago after I just learned that Brett was not interested the way I was. And that he did not like me the way I liked him. I was crushed. The woman told me a story to reveal some insight that I should extract from it…..

Things are changing in the world. Check out this creative cover Lizzo did for Rolling Stone.

A Shift in Energy Can Attract

Naturally I was only half-listening because I was too distracted by my feelings of despair at the loss of Brett.

The story began when she attended a wedding in China, her friend was getting married. I gauged this was not a super regular occurance for her, so don’t tune me out already.

The dress code for the wedding was black, and she was wearing a red dress! So she stuck out like a sore thumb.

I felt that I had essentially heard a story like this before….but I kept listening.

Back at the wedding she already decided she was having a bad time before it began! But instead she made up a fake name, saying she was Brenda Starr working for the Toronto Starr. And that exchange made her laugh! She laugh and because of that expression she raised her vibration and shifted out of a negative state of mind.

Then, she said, “Two people zoomed up to me and asked me how I was doing, and I had a great time!”

But, how does that relate to me?

I know what you’re thinking. How does this relate to me (you) or even me (me!).

I have tried countless times to shift my energy to no avail. Actually if I was in a situation like that…the situation would probably just stay the same after I giggled!

But the truth that I found is that I can shift my energy and physically feel sensations of attraction.

It’s happening now for me, because I’m ready. Everyone is ready at certain times.

And to determine the state of readiness are two things:

  1. How much mental, physical, emotional and spiritual work you’ve been doing
  2. Where you are on the path in relation to your life purpose

When you have become more self-aware, opened up spiritually, released some major traumas and sense more, and meditate then you will notice the sacredness of life. How everything is a well-orchestrated dance. Everyone is playing their part!

The physical sensation of energy is buzzy. It is what attracts people to want to act differently toward you. They react to the feeling that you put out. Because it affects them positively.

You might notice that every day no one sits near you at a local coffee shop. Yet, when you shift into feeling this divine energy and connectedness from a higher level of consciousness…and Angels……

That’s when people suddenly want to sit next to you.

Eating Clean and Feeling More Patient

In an effort to help me clear my channel to my higher self, hear my guides/Angels more, and heal more when I go to The Rose Cottage in 3 weeks, I have taken to eating only vegetables, fruit, and plant-based protein.

That means I’ve cut out sugar, most dairy, meat and caffeine.


Bye bye Sugar. I used to eat a Trader Joe’s package of peanut butter cups daily. Having a coke was a regular occurrence for me. This week has been particularly hard because my body is craving sweets and sugar.

I was able to counteract this for a few days with a Stevia-based coke alternative, and fruit. Going through this type of withdrawal is the hardest because my body is calling out for a sweet-fix indulgence. It is like quenching a thirst for sugar.

Overall, I do feel more patient in general. And I feel a bit flushed in my cheeks. I feel prettier too when I just eat clean.

I guess what they say is right. Sugar really is a drug. And you have to go through a withdrawal period.

When I see Elizabeth Rose who is a trance channel, hypnotist, who Angels step through to channel their message, I want to be able to go really deep into any self-sabotaging behaviors I have, when I am regressed by her. Some of these self-sabotaging behaviors may even come from lifetimes before this one. And the cool part about it is that you can see and experience these traumas when they come up, when in a regressed state.

I’m curious as to what I will find out! But mostly, I just want to communicate with The Angels….

I would not recommend letting anyone use hypnosis on you. However Elizabeth Rose is highly trained, and was recommended to me by a TRUSTED friend. I’ve already had one healing session via Skype with her, so I know she is the real deal.

Why I Need to Heal More

I am apt for more healing because there are so many energies from the past that I hold onto. And it is making my energy still to heavy. The goal of this time is to become light enough to go into a higher level of consciousness. Which is feeling super positive even when it is rainy or sunny outside. It is the outer context of life that is affected when we go into the higher levels.

There are tons of emotions within us. Just look at how you feel when you see a strikingly pretty girl. Awkward and maybe jealous?

Just see how you feel when someone brings up a point that makes you feel less than. Muted and shut down anyone?

These are all energies within us. From memories and experiences. We aren’t even conscious of where all of these memories are from.

We only operate with about 5% of our conscious mind. Imagine how much we are forgetting!

One thing I know is true. And that is we must become light, light, light!

So, no sugar for me right now. It’s been hard but rewarding. I feel brighter and nicer.

Industrial Age Trauma

I read an article that said during the Industrial Age sugar was used to pacify irritated factory workers. Are we just pacifying our emotions right now with sugar? If yes, then it is time to put sugar down and look inside to what you are trying to run from.

Tonight I’m having plant-based tacos! Just like Kim K said in her Instagram! 😉

Are Angels Real?

I wanted to steer very clear away from the spiritual route on my blog. There is just generally something “uncool” and “not millennial” about talking about Jesus.

What Are Angels?

Angels are etherial beings that are guardians of God. They are messengers and are not only huge in being, but very powerful. They are also very bright and kind, but definitely not pushovers… so don’t even try it.

Meditation and Light

The Angels have a message for everyone, and that is it’s time to trust yourself. It’s time to see who you really are. It’s time to feel the new energy that comes to everyone. It’s time to see everyone clearly, starting with you.

How Do You Do This?

Well you can start with meditation. But the most important thing is to transform your negative emotions into positive ones only. Only then will you be able to see the true nature of yourself!

Again, I can’t believe I am going down the spiritual route here. But I will try to make it cool….. 🙂

Do you believe in Angels?

Do You See Clearly?

Lately I have been seeing things a little bit differently than I have been… The change was sudden, but noticeable.

And it all started when I began to take meditation more seriously. After I did that for almost an hour every night. I started to see that I might have been under false assumptions about what the truth really is.

Society and People

Up until about a week ago I married into the butcher shop that I worked into, sat down the manager and said taking me off the schedule was sexist. I wasn’t scared, but I know it rattled them to their bones. And I was being weened off the schedule while other people were keeping their hours. I felt it was the right time to speak up.

I was pretty sure that women had to become stronger than men themselves. But that resulted in me always being prepared for a fight. Having to puff my chest out. And having to tone down my natural happy ways. It was a little bit exhausting….. And I realized not very feminine. Which is who I am…. I had it wrong.

Loving Everyone?

I know it sounds really strange coming from my mouth. Especially because I have swung the opposite way from extremely assertive to now loving everyone.

But what I’ve realized is the truth is being unveiled to me. It’s a little bit more clear each day. Everyone one of us is part of the larger dance of reality. Yesterday I was in the grocery store, and I felt like everyone was moving slowly. The baker was talking about bread to a customer, a girl was walking by with a few products in her hand. And I was watching. As everyone was playing their divine part in the larger dance of reality.

Not really awake or aware to the larger picture of life. Each one was innocent and important. And so I feel right now it’s important and I can’t stop myself from becoming much kinder to everyone. Because everyone has something worth saying.